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How Much Fighting in a Relationship Is Too Much?

In “Tell Me Why,” she tells the story of a boyfriend with a mean streak. “You took a swing, I took it hard/And down...

Working with Soul Remembering and Power Places

I am sharing about what it means to have a soul remembering, why we have a soul led experience, and how to integrate when...

What to Do When You Hit Rock Bottom

Making a list of failures is never an easy task. I mean, who wants to look at what went wrong? Who wants to recall...

Broadway Critics Have a Problem With Teen Musicals. How Do We Solve It?

Ask just about anyone who keeps up with Broadway, and most people will agree that it’s having a bit of a teen musical Moment. Broadway...

If You Aren’t Building Together, You Are Growing Apart

I was having a conversation on relationships today and got pretty triggered by a comment from my partner, Mr. Brooks. He said, “I don’t believe...

Running Is More Than A Hobby — It’s A Friendship

I’ve been running regularly for almost 18 years. Before today, believe it or not, I’ve never actually reflected on this amount of time. It...

The Unbearable Lightness of Being Yourself

Deadlines. New demands. Rising expectations. If you’re like most accomplished professionals, you spend most of your day fighting off requests from other people. They...

Let Go of Perfectionism and Find More Peace

In school, perfectionism is often rewarded, but in life, it can hold you back. Perfectionism served me well in the 1980’s American public school system....

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Is Harris really a Socialist?

Donald Trump has called Kamala Harris a Marxist, Communist,...

Now the riots are over, we need far stronger communities

In the days since the UK faced pockets of...
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